Mind Body Wellbeing (A Mental Health Resource)

Mind Body Wellbeing is a mental health focussed and mental wellbeing practiced that are based in the practice of yoga
Amplify Black Voices – Africa Yoga Project

Content created by Kenyan Yoga teachers on Practice, Meditation and Breathwork
Anansi and Vulture

A narration of the Ghanian tale Anansi (spider) and the Vulture.
A tiny seed: The story of Wangari Maathai

A narration of the story of Nobel Peace Prize Laureate Wangari Maathai
Abel and his Sister’s Doll

A narration of the book Abel and his sisters doll.
Kuku amfanyia Tai hila

A narration of the book Kuku amfanyia Tai Hila, a Swahili Story on the chicken and the Eagle
Mbuni na Simba

A narration of the book Mbuni na simba, a Swahili Story on the Ostritch and the Lion.
Mbweha na Sungura

A narration of the book Mbweha na Sungura, a swahili story on the fox and the rabbit.
Panya na Paka

A narration of the book Panya na Paka, a Swahili Story
Siafu na Njiwa mvivu

A narration of the book Siafu na Njiwa Mvivu, a swahili story
Baboon Tyrant

A narration of the book Baboon Tyrant, a tale of a tyrannical baboon who ordered other baboons to always follow his instructions without failure or questions.
Girl Rising Family Guide

Stories inspire us. They encourage us to see the world differently. They show us what is possible. We have put together the Girl Rising Family Guide to help bring these stories and conversations into your homes. It includes links to the film chapters, additional supporting short videos, discussion guides, and more.